Recipe: Yummy North African fish
North African fish.
You can cook North African fish using 15 ingredients and 6 steps. Here is how you cook it.
Ingredients of North African fish
- You need 5 of fillets of Tilapia or any medium-sized white fish, cut into 4 pieces.
- It's 2-4 of green chilis, roughly sliced.
- You need cloves of from 1/2 head of garlic, peeled.
- Prepare 1/2 cup of tomato paste.
- You need 2 of dried red peppers.
- You need 4 of dried red chilis.
- Prepare 1/2 cup of sweet paprika.
- You need 1 tbsp of cumin powder.
- It's 1 tsp of caraway seeds powder.
- It's 1 tbsp of sugar.
- It's 1 tbsp of salt.
- You need 1/3 cup of lemon juice.
- Prepare 1 can of drained chickpeas.
- It's 2/3 cup of canola oil.
- Prepare 1 bunch of coriander, leaves and stalks seperated.
North African fish step by step
- In a wide pot on medium-high heat put the oil with the green chilis, garlic cloves, red peppers and red chilis. fry until the green chilis starting to soften..
- Add the salt and sugar, stir for another 30 seconds, then add the rest of the spices. stir for another minute..
- Add the tomato paste and the chopped coriander stalks, stir for another 2 minutes. Add the chikpeas and lemon juice, stir for 2 minutes..
- Add 2-3 cups of water. let it simmer for about 20 minutes..
- Add the pieces of fish, skin-side down and simmer for another 10 minutes. turn off the heat and add the chopped coriander leaves..
- Serve with bread or couscous..
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