Recipe: Delicious Beef or buffalo burger for one

Beef or buffalo burger for one. Let meat thaw in refrigerator, if frozen. Medium well burgers aren't my preference, but if one tastes good, I'll happily eat it. Try this buffalo burger with blue cheese recipe from Food.com for a flavorful and satisfying meal.

Buffalo burgers are hamburgers made with meat from the water buffalo, beefalo or American bison (Bison bison). Author Dan O'Brien said that buffalo meat is sweet and tender and has a unique taste. He also said that it has to be prepared as carefully as fresh fish. You can have Beef or buffalo burger for one using 3 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Beef or buffalo burger for one

1. It's 1/4 lb of round patty of ground low-fat beef or buffalo.
2. You need to taste of Salt, preferably without additives, Diamond Crystal is okay and so is Celtic -- for me.
3. You need of Clean a brick. Or half a brick is even better. Cover it completely with foil.

Buffalo burgers are more healthy than beef because bison do not store as much fat as cattle. How many calories are in a buffalo burger? One review of controlled studies concluded that eating half a serving or more of red meat daily doesn't adversely affect heart disease risk factors such as blood. American buffalo (bison) burger made with ground buffalo meat and seasoned with sage, topped with smoky barbecue sauce.

Beef or buffalo burger for one step by step

1. Let meat thaw in refrigerator, if frozen. It's nice to let it come to room temperature before you start cooking..
2. Add thawed patty. Use the brick covered with foil -- and an extra piece of foil to protect the foil on the brick -- to press down on the meat, flattening it a little. The extra foil means you don't have to clean the brick. Leave the brick on the meat as it cooks..
3. Let the meat sizzle for 3-4 minutes. Turn and cook another 2-4 minutes, again using the foil-covered brick..
4. Check doneness with a thermometer or trust your judgment. You'll learn how your burner, pan and meat work together. Don't overcook..
5. The patty tastes best when it cools just a little. Leftover, it's still delicious from the refrigerator the next day or two. Microwave for 30 seconds at power 5 unless you're like me and eat leftovers at room temperature..
6. Not mentioned are condiments or bread for a sandwich because those who suffer from food sensitivities have to make their own choices. It's delish with a little Romaine or Iceberg..

Imagine a really lean, deep red, grass-fed beefy beef. If you like the taste of a good steak or beef burger, you'll love buffalo. How to make ground beef.why I grind my own meat & why you should consider doing IT to! Learn to Cook: Bridget Lancaster Explains How to Grind Meat for Perfect Burgers. Similar to beef both nutritionally and in terms of flavor, buffalo meat is an alternative to the cow Both bison and beef can be part of a healthy diet.