How to Cook Perfect Vegan Everything Veggie Burgers
Vegan Everything Veggie Burgers.
You can cook Vegan Everything Veggie Burgers using 23 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Vegan Everything Veggie Burgers
- You need 1 tbsp of fresh cilantro, finely chopped.
- You need 1 tbsp of fresh basil, finely chopped.
- It's 1 tbsp of fresh dill, chopped.
- It's 2 cloves of garlic, minced.
- It's 1 of medium red onion, diced.
- It's 1 of large yellow onion, diced.
- Prepare 1 of large green pepper, diced.
- Prepare 1 cup of shredded carrots.
- Prepare 1 bag of cauliflower rice.
- Prepare 1 can of chickpeas.
- You need 1 can of black beans.
- Prepare 2 tbsp of chia seeds.
- It's 1 tsp of salt.
- Prepare 1 tsp of pepper.
- It's 1 tsp of garlic salt.
- You need 1 tbsp of seasoning salt.
- It's 1 1/2 cups of bread crumbs.
- You need of Vegan Alternative Ingredients:.
- Prepare 1 cup of shredded cheddar.
- Prepare 1 cup of shredded mozzarella.
- You need 1 cup of grated parmesan cheese.
- You need 2 tbsp of garlic butter.
- Prepare 1 cup of bbq sauce.
Vegan Everything Veggie Burgers step by step
- Preheat oven to 325°. Begin your mix by adding the canned black beans & chickpeas to a large mixing bowl. Using a fork or masher, smash down most or all of your beans according to your preference. (I smashed all the chickpeas & half the black beans.).
- Soften the cauliflower rice in the bag according to directions with a microwave or by steaming or boiling. Add raw shredded carrots & cooked cauliflower rice to the bowl mixture..
- Next, chop up the fresh vegetables, garlic, & herbs. Add to mixing bowl..
- Then, add your seeds, dried seasonings, & bread crumbs..
- Finally, add in your vegan (or non-veganπ€·π»♀️) cheeses, butter, & bbq sauce..
- Once everything is in your mixing bowl, combine all of the ingredients vigorously with your hands until mixed well..
- Shape the mixture into desired sized patties & place onto a greased or lined cookie sheet. Make sure they are 1-2 inches apart, as they will spread out a bit later.π.
- Place into oven & bake for approximately 30-40 minutes. You will notice the burgers begin melting & sliding to each other. Remove from oven & using a spatula push the edges back where they belong & reshape patties. Return to oven for another 30-40 minutes. Then remove & reshape again. This time before returning to oven, flip the burgers & be sure to reshape back to desired size once more. Return to oven again for another 30-40 minutes or until both sides are cooked evenly..
- Top with cheese slices, lettuce, & fried green tomatoes. Or any of your favorite burger toppings! (see recipe).
- These are delicious with ketchup, mayonnaise, cheese, and everything else that tastes good on a meat burger or any other burger. πππ My family says they cant even tell that it's not a meat burger when I make these.ππ Yum!.
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